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What I practise


Eighteen modalities, six clusters — woven into one coherent practice.

Over many years, Shenaaz has trained across the breadth of holistic health — from physical bodywork to subtle energy traditions. Each modality below is a tool in her practice. She doesn't apply them all in every session — instead, she follows the body's lead and chooses what's needed in the moment.

Bodywork

Cranio-Sacral Fascia work
Gentle, sustained touch that follows the body's rhythm and releases fascial restrictions.
Structural Integration
Whole-body fascial alignment work, restoring the body's natural posture and ease.
Cupping
Traditional cupping for fascial decompression, lymphatic flow, and tissue release.
JVM Lymph technique
Manual lymphatic technique to support drainage, immunity, and reduce holding.

Energy work

Reiki
Japanese energy healing system using gentle hands-on transmission.
Quantum Touch
Resonance-based energy work for accelerated tissue and emotional healing.
BodyTalk
Whole-system healthcare integrating body, mind, energy, and consciousness.
Aafiyah Healing
Faith-aligned, intention-based healing tradition rooted in spiritual presence.
Linking Awareness
Cellular communication and inter-species awareness work.

Tapping & coaching

EFT Tapping
Emotional Freedom Techniques — meridian point tapping for emotional release.
SET Tapping
Simple Energy Techniques — a streamlined approach to tapping for daily use.
Masters of NLP
Master-level training in Neuro-Linguistic Programming for change work.
Transformational Life Coach
Certified coach guiding clients through deep, lasting personal transformation.

Point-based work

Bisoma point work
Targeted point stimulation following Bisoma protocols — no needles required.
Acupressure & ear-point work
Pressure-based stimulation of body and ear points for nervous system regulation.

Somatic & trauma-informed

MindScape
Trained intuitive visualisation for accessing the body's deeper messages.
Somatic trauma release
Body-based work for releasing held survival patterns — gentle, paced, and safe.
Somatic processing
Following the body's natural rhythms of activation and settling, drop by drop.

Sound & foundations

Sound work
Tuning forks and sound therapy — vibration as a tool for fascial and biofield release.
Anatomy & Physiology
Comprehensive grounding in human anatomy, physiology, and body systems.

"What I teach my students isn't a long list of techniques. It's the inner skill of choosing the right one at the right moment — and being present enough to feel which one the body is asking for."

S H E N A A Z
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